Subtle self-sabotage
How do I know when I am self-sabotaging?
I can feel it. I can feel it as I pick up my phone instead of typing the first few words on the Word Doc to get the ball rolling.
I can feel it when I load another episode of a show I have been watching instead of getting up to go for a walk or to the gym.
I can feel it when I get in bed and open social media on my phone instead of picking up my book.
It is the feeling that, despite my want to do something positive and maybe even productive, I am choosing to do the thing that, in the moment, doesn’t really illicit any real feeling.
Self-sabotage is compounding…
Questions to ask yourself as we enter a new year
I almost said I can’t believe it is New Year’s Day, but for some reason, this year it feels about time.
I think it might be because my head has been absolutely brimming with ideas as we approached the end of the year, and in all honesty, I can’t wait to get started on them.
As much as I feel ready to get my 2026 plans underway, I always try to make time to reflect on the previous year.
I have put together some questions below to help you reflect on the last year, look ahead, and discover what might be helpful for the upcoming year.